Surrender
If I perceive myself as a union of mind and body, my awareness naturally draws me into the complexities of that existence. I become preoccupied with thoughts about what nurtures or harms this mind/body and its cherished connections—family, friends, possessions, and the fundamental needs of survival. In this state, I find myself entangled in the myriad activities of the mind, moving restlessly from one thought to another. However, if I recognize myself as something greater than the mind/body—my higher self, or simply the profound feeling of being—I gain the ability to witness the thoughts and feelings of my mind from a distance. Envision a bustling network of streets, each with numerous intersections. Engaging solely from the perspective of the mind is akin to navigating these streets, searching for an escape. In contrast, operating from the vantage point of my higher self is like soaring above this landscape (bird view in simple words), observing it all and guiding the person on ...