Beyond5

 Everything in the universe is energy, including our desires, which can be understood as a form of internal energy. Scientists have suggested that diseases may result from imbalances in this energy. This perspective offers flexibility, as working on an energetic level might be easier than addressing physical symptoms directly. For instance, when I see my favorite sweet, I feel a surge of energy urging me to reach for it and savor its taste again. This urge stems from a previous experience that left a powerful impression on my mind or body. I find it easier to address this influence on my mental state rather than the physical craving. Initially, the desire feels overwhelming and hard to resist. However, with repeated observation , its intensity diminishes to a manageable level. Instead of giving in, I choose to observe the urge without acting on it. By doing so, new thoughts emerge—some encouraging me to eat the sweet and others advising against it—and I observe these thoughts as ...

 Life often keeps us busy with survival or luxury pursuits that distract us from our true potential. Like a banyan tree hidden within a tiny seed, your potential is vast waiting to sprout when given space through silence. This silence allows us to reconnect with ourselves, experience joy without reason, and contribute authentically to the world’s evolution.  The Busy Lives of the Poor For those living in poverty, life revolves around survival. Their days are consumed by earning bread, securing shelter, and meeting basic needs. Their minds are constantly focused on activities necessary for survival, leaving little room for reflection or exploration. Life demands their full attention, and the luxury of pausing to think about deeper aspects of existence is often out of reach. The Rich and Their Pursuit of Luxury The rich, on the other hand, are free from survival struggles but face a different kind of challenge. Their lives are often influenced by societal expectations and corpor...

  Context: Observed some people prioritize giving a lot to their family. This behavior may stem from the societal belief that we are primarily responsible for our own family, and that helping others is considered a generous act, and it is optional. I always strive to do what I can to make the people around me happy and carry on with my stuff. Ultimately, it is up to them to choose whether to feel happiness in what is available or to focus on what is lacking and be unhappy as a result. I believe it is important to allow them room to grow and mature. For instance, if they require 10 things to be happy, I may only provide 8. They then have the choice to feel happiness in those 8 things or to dwell on the 2 that are missing. I hope that they will learn to be happy with those 8 things and, in that happiness, they try to pursue the remaining two if required. This process of evolution is crucial. Before we continue, let me clarify a few terms. The mind can be seen as the ego, consciousnes...